It’s been well over a week since the end of 30 Days Wild which has given me the opportunity to reflect upon the effects of tuning into nature every day for a month and where to go from there. Generally I consider myself to be quite outdoorsy, aware and appreciative of my surroundings and nature’s influence, whether spending time within the city I live or exploring the remote Scottish Highlands. Despite this, there are still lessons I have learnt about myself and aspects that